Creating a nuturing home environment for your child

Creating a nuturing home environment for your child

No home is perfect, but there are certain things you can improve about your own home, to make a positive nurturing home environment for your children. It can be anything as simple as making it a fun and relaxing place to be, to improving your relationship with your children. Every home is different and has lots of different great qualities, and different aspects that could be improved too. It is good to remember that no home is perfect, we can only try and improve what we have, and work on what we can work on. Having a loving, supportive environment is the key this to creating a nurturing home environment for any child. But if you do want some ideas of what you can work on, and how you can make your home a place where your child can thrive, then read on. There are so many small things you can change or improve that can make a huge difference in your child’s life. A good home environment is where your child’s future starts, and it will set them up for the best chance of being happy and successful in life. If you want to know how to make your home a nurturing environment for your child, then read on. You never know what tips and tricks you might find. Whether you are a new mom or you have a bunch of teenagers, there is advice here that everyone can take away. What will you find out?

Make a Communicative Environment

Making your home a communicative one is one of the best things you can do for your home and your children. Communication will improve your relationship with your children, and you will find as they grow older they will feel comfortable sharing things with you. Most parents will know this is easier said than done. Opening up and being the first to talk to your children is a good place to start, sharing things with them will encourage them to share things with you. Starting this from an early age will help develop this habit and make your home one where people feel they can communicate openly and freely about any subject matter. Communication takes practice before it can become natural to everyone, but talking about anything and anything is a great way to show your child that nothing is off limits and that everything is okay to talk about. When your children become teenagers and they need to talk to you about something, being communicative from a young age will help them open up when they are older and will make your life a lot easier! Every parent and every child is different but have easy conversions with them helps everyone to talk about the more difficult subjects too. Make sure you put the effort into making your home a more communicative one and this will create an amazing and nurturing environment for your child.

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Make Your Home an Enjoyable Place to Be

We don’t all have huge budgets that enable us to make the house of our dreams but making somewhere that safe and enjoyable to be should be on everyone’s list of things to with their home. Somewhere warm and cozy in the colder months makes all the difference to your home and your whole family! Having a fireplace can be a great feature to include in your home. Not only do they look great, everyone loves to gather around the fireplace. Everyone being in the same place can create a great home environment and can gather everyone around and help your family to spend time together. Having a warm and enjoyable home can make even the most aggravated person feel a lot calmer! If your home is not as quiet as warm as you want it to be Lumo Energy might be able to help you. Never underestimate the power of a warm and comfortable home, it goes hand in hand with creating a nurturing environment for your children. Make sure you consider these aspects of your home and try to improve them if you can, it will make all the difference to your home environment and might even help it become a more nurturing and supportive place for your children to grow up and thrive.

Pets

Now, pets are not for everyone and if you have allergies this will restrict what pets are available to you, but anyone can have a pet no matter who they are. Pets bring a lot of joy to people’s lives and any home feels complete with a pet there. Children of all ages want animals, and as well as being fun and a joy to be around, they can also teach your children a lot of valuable life lessons too. Having a pet means being responsible for the well-being of another living thing, and so caring and feeding it is an important responsibility and life lesson to learn. As well as feeding and grooming it, doing the less advertising jobs like cleaning out the hutch or cleaning up after your dog is something they should learn how to do in life too! Learning that being responsible for something means doing the fun stuff and as well as the less fun stuff is a valuable life lesson to learn. Pets are also a great way to teach children about empathy. Learning how others feel and putting themselves in someone else’s shoes is a valuable skill that pets can help them learn. Being in touch with how their pet feels and trying to figure out what they need or want is a great lesson to learn, especially because animals can’t communicate. If your child is shy or has learning difficulties, pets an help to bring them out of their shells. Pets are a great way to make any home environment a more nurturing one and can bring joy to your home and bring your family closer together. Make sure you consider getting a pet as it can make any home environment a really enjoyable one.

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Spending Time Together

This might seem like an obvious one but it so easy to let spending time together as a family. You work late at work a few nights a week, your partner has to leave early in the mornings and then your children go to a club the night you have free. It happens to everyone and all families experience periods like this. So what can do about it? Planning when you are going to spend time together and arranging it is probably the best way. Look at all over your schedules and see when is best for you to spend some time together, rearrange some dates so you can make one night of the week board game night. A great way to do this is simply making sure you all sit around a table and eat dinner together. Although someone’s favorite TV show might be on, they can watch that later! Having dinner around the table together means you are spending some quality time with your family and you can all chat about how your days have been, and have a catch-up. This might seems simple but it is a great habit to have and can create a great atmosphere in the home.

Take a Family Trip

This is also another way to get in some quality time with your family, and can really help to strengthen your relationship as a family. Although relaxing family holidays are great, getting involved and being active can create a very supportive environment for your children. Active holidays or adventure holidays can be an amazing way to spend time together. If your children are old enough why not go on a hiking holiday and explore nature together? Making your way across streams and discovering hidden places can be such good fun and amazing experience for everyone to share together. Active holidays mean you are all getting involved and working through things together. While a relaxing beach holiday might be what you want in the summer, there is no reason why you can mix this with exploring the town you are staying and the museums or galleries there. Every place has something unique to offer and exploring new things and places with your family are one of the best ways to strengthen bonds. When you come back from this trip there will no doubt be a positive atmosphere in the air when you get home. Having these kinds of experiences away from home will contribute towards a nurturing home environment for any family.

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Here are just a few ways you can make your home a nurturing environment for your children. No matter how old your children are it is never too late to start making these changes. A home is the place in which you live, but it also so much more than that. Improving your relationship with your children is a great place to start. Try some of these ideas out today and see how your home can change for the better.

Life lessons every child will need their parents help to navigate

Life lessons every child will need their parents help to navigate

As a parent, the responsibility to help your kids through the challenges of life falls on your shoulders. The world can be a scary and confusing place when you’re still relatively new to it. With your experience and knowledge, you’re in the ideal position to help your kids in all kinds of ways so that they come out the other side of these things more knowledgeable. Here are the main life events and lessons that you’ll need to help guide your kids through.

Growing to Understand Empathy Better

Empathy is something that we all have to learn. When we’re young, it seems like the world revolves around us, but we quickly have to realize that there’s a whole world out there. This is a realization that comes at quite an early age, but it’s up to you to teach your children about the importance of empathy.

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Falling Out With Close Friends

Kids fall out with friends from time to time, so the first time this happens, you should be there to soften the blow. Make it clear to them that the falling out probably won’t be permanent. You could even choose to encourage them to take the high ground and be the bigger person by resolving the problem that caused the fall out in the first place.

A Death in the Family

This is one of those things that no one wants to think about but we all have to at one time or another. When someone in your family does sadly pass away, it’ll be the first time your child has experienced it. Make them part of the process when you’re choosing glass cremation art and plans for the funeral. And try to make sure that they feel able to talk to you about what’s happened. It’ll go a long way.

Hitting Puberty and Everything That Comes With It

When puberty finally hits, it can hit like a train. There are so many changes that your child will be going through and dealing with, so it falls to you to help your kids out. Try to explain what they’re going through and why it’s important. You might even want to share some of your own experiences of this. It will help them see that what’s happening is both normal and necessary.

Those Disappointments in Life

As you probably know all too well, there are many disappointments that we have to deal with in life. This is something you understand, but your kids might not just yet. You need to show them that there are plenty of ways to overcome disappointments and move on to new things. They’ll need to understand this as they enter adulthood, so help them with it when the chance arises.

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Life is all about learning, and we all do most of our learning when we’re young. If you’re able to be there for your children when they’re experiencing all of these important things for the first time, you’ll help them to make sense of the world and eventually develop into well-rounded adults.

 

Yoga poses for moms and moms-to-be

Yoga poses for moms and moms-to-be

We’ve known for many years that the consistent practice of yoga brings stress relief, increased energy and strength, and greater physical flexibility. Can you think of anyone more in need of these benefits than moms and moms-to-be? Yeah – didn’t think so.

Different yoga poses suit different needs and different body types; we want to curate those poses that best serve the demands of motherhood. When considering the needs of pregnant women, we want to give particular care to choosing techniques that are both safe and also serve well the physical state of the women. Let’s jump in and explore poses that can kick your physical and emotional well-being up a notch or two!

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Prenatal poses

First and foremost, give the highest regard to the safety of yourself and of your baby. Though these poses are regularly practiced by pregnant women, consult your doctor before beginning a regimen. Each pregnancy has its own unique concerns and needs.

Bound Angle Pose

This hip-opening pose is perfect for women anticipating a natural birth. In essence, the woman sits with her legs folded to each side of her body. She then brings the soles of her feet together and pulls her heels as close to her pelvis as comfortably possible. The pose stretches the inner thighs, groins, and knees and benefits women experiencing fatigue and anxiety. The practice of this pose until late into pregnancy is believed to ease childbirth.

Head-to-Knee Forward Bend

This pose may remind some of the stretches they performed in their school days. The woman begins in a sitting position with both legs extended in front of her body. She brings one heel to rest against her pelvis and reaches out with her hands to grasp the toes on her other foot. If possible, the lower belly and then the head touch the thigh of the extended leg. This is a great pose for relieving back pain through the second trimester.

Extended Triangle Pose

Let’s work a standing pose into the mix. As with the other poses, this one stretches out the hips and groins. Five steps lead to a held pose in which the feet are spread far apart and the arms are perpendicular to the floor. One hand reaches for the floor and the other for the sky. This pose relieves anxiety and also backache through the second trimester.

Conqueror Breath

This is simply a breathing exercise which quiets the brain and develops a slower, steadier pace of breath. The practitioner begins by inhaling through the nose and exhaling through the mouth, and then she closes the mouth and only breathes through her nose. Any mom who’s tried to manage a colicky baby can imagine the relief of a quieted mind.

Corpse Pose

This is a pose of complete relaxation. The woman attains a position of stillness on her back, quiets her mental state, and even suppresses her physical senses. It’s great for relieving stress and fatigue, and it’s often a follow-up pose to conqueror breath. It’s surprisingly challenging to reach and maintain a position of holistic relaxation, and this pose takes practice and dedication.

Dolphin Pose

The primary purpose of this pose is to strengthen and stretch the body, particularly the arms, legs, and back; it also relieves stress and menstrual discomfort. Four steps lead to a final position of both feet firmly on the floor, the rear high in the air, and the forearms resting on the floor with the head suspended just above the floor. Hauling a baby or toddler around requires a great deal of strength and flexibility, and these are precisely the skills this pose develops.

Please keep in mind that each of these pose portrayals are very simplistic and are only a starting point. Consult a reputable source such as YogaJournal.com for much greater detail and instruction and also for many more poses that may benefit you.

As much we love our little guys and gals, the reality is that being a mom takes a toll on our physical and emotional well-being. A commitment to a regular yoga routine can keep you at the top of your game, bring peace to your daily life, and help you become the mom you want to be.