Tips for beating the January blues

It feels like we are well into the new year by now, and often that can mean that we are starting to slow down after that new year rise in motivation and inspiration. January does present that golden opportunity of a fresh start. A chance to implement changes to a routine with children, start something new with the family, or your personal self-care and development. However, you may be feeling like you have come crashing back down to earth with a big thud. I wanted to help you take that important reality check and get back on track without letting the January blues bring you down. I hope it inspires you to get back on with whatever you are hoping to achieve, now and for the rest of the year.

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Financial pressure

One of the biggest issues all families can face at the time of year is a bit of financial worry and strain. The festive season was good fun, but sometimes the overspending can begin to haunt us at this time of the month and we can often feel overwhelmed with the bills. However, taking control of your financial situation can actually put you in a better position than you began the year in. Looking into things like repair.credit’s home page to look at options for debt. It could be to set up a saving plan so that you don’t’ have to worry about the family vacation. Or even looking at reducing your outgoings to give you some more disposable income to enjoy family days out. The main point is to not be fearful of it and to take control and get things back on track. It might suddenly feel like a weight has been lifted.

Struggling to get back into a family routine

Sometimes January can present problems for the family with the struggle of getting back into a family routine. It might be going back to school, the hustle and bustle of after-school clubs, appointments, running the house and keeping it clean. However, a routine can be great for the family, and often this time of the year is the ideal time to try new things.

Feeling a little down

You might find yourself feeling a little down and blue at this time of the year. The weather doesn’t help, the strain on the finances can be a stress and a worry. So there isn’t a surprise that you can still to feel the strain personally. There are many websites out there that have some great ideas to help you lift your spirits. Take some time for a bit of self-care and remember some of the resolutions you made for yourself. Eating better, maybe. Getting fitter perhaps. This time of year is for you as well as your family.

Too much pressure with new year’s resolutions

Finally, have you put too much pressure on yourself with your resolutions and your goals for the year ahead? Too often we can be guilty of all the grand plans and the reality is that things don’t often change overnight. Instead, relook at the things you wanted to do and make smaller more actionable targets to help you reach the end goal. It will help you stay motivated and feel inspired once more.

I hope that these tips and tricks help you avoid the January blues this month.